top of page

YOGA AT WORK

In today's competitive job market and evolving workplace dynamics, employers recognize that prioritizing employee well-being is not just a moral imperative but also a strategic advantage. Yoga and minfulness in the office has been proven to be an effective tool in promoting employee well-being and enhancing overall workplace culture.

 

Inspired by my own personal journey as a corporate employee, I founded a separate venture for my workplace Yoga offerings - Yoga At Work.​

iStock-1311282401.jpg
Screen Shot 2025-01-02 at 12.02.50 PM.png
Yoga & Movement with Maude LLC
Maude_edited_edited_edited_edited.png
Corporate Wellness
Wellness Retreats
Yoga Therapy
Yoga Classes
Mindfulness
Meditation
Movement
bottom of page